Friday, December 10, 2010

Feel, Breathe, and Live with GRATITUDE


I had a rough and emotionally draining week at work. We're talking cry at least twice a day before, after, or during treatment kind of week. Aside from saying goodbye to patients and their families in preparation for starting a new job, I had several tough, emotional sessions with patients. The conversations and moments have weighed heavy on my heart, leaving me feeling a little helpless...wishing there was more I could do and feeling guilty that there isn't. Here's just two of their stories...

I had to make the daunting decision to discharge a patient from therapy since no change had occurred in her arm, affected by a stroke, after several weeks of rehab. Who am I to tell someone that I believe their arm is permanently paralyzed and that there's nothing I can do about it? Who am I to strip someone of the hope they are clinging to that one day, they'll see their finger flicker or their hand move? I'm not God. I do believe in miracles and I pray that that person has not given up hope. But waiting for miracles is not medically reimbursed, so if progress is not shown, I have to discharge. I wanted to fix her and felt terrible that I wasn't capable. I was heartbroken and I cried on the way there. My heart was pounding with nerves and I held back the emotion once I arrived.

The patient sat in her wheelchair, gazing out the window into her front yard.
"Oh my, look at all these leaves," she said.
The patient's daughter replied, "The boys are coming over this afternoon. You can tell them to get the yard raked for you. Uughh. I sure can't be raking leaves. That's one thing I can't stand is yard work!"

"I know and raking leaves is the worst" I said. We laughed. (I have a distaste for that particular yard chore).

"I would do it," the patient spoke up seriously.
"I would get out there and do it if I could.
And...I would love every minute of it..." she trailed off as she looked out the window.

We both grew quiet and just nodded. "I know you would." I said.

The moment hit me like a ton of bricks and continued to soak in the rest of the day.
I haven't stopped thinking about it since.



I evaluated another patient who had suffered a stroke with hemi-paresis at the very end of one day. She sat in her chair in a back room, while the grandkids ran around rambunctiously in the living room, laughing, yelling, and tagging each other.

"Did you finish your homework?" the patient's daughter asked. "You know yall can't play until you finish your homework."
"Yeeesss," the kids answered.

After assessing, I asked the same question every OT asks during an eval.
"What do you want to be able to do again?"
Typical replies include, dress myself, take a shower without help, fix my own hair, cook a meal for my family, etc.
We need to know what is most important to the patient so we can work on that in therapy. We need to know what we're striving for and what motivates them.

In slow, slurred words she replied, "I want to... be able to...play with my kids again..."
She immediately broke down.

"I want to run! I want to chase them and play with them and...just...BE with them again," she sobbed. I can't even think about it without getting emotional. I watched her shake her head with sadness that she was missing out on her grandchildren's lives. I consoled her as best I could and assured her that we would do everything that was possible to get her back to playing with her kids. The daughter and aide walked in the room after hearing her cries and I explained what had gotten her so upset.

"Aaooww you're gon' be able to honey!" they said. "God works miracles everyday. Pretty soon you're gonna be runnin' circles around those boys, I tell ya. Yeah, you're gon' get there."


By the time I left her house it was past dark, but I just couldn't bear to leave.
It's just such a sad situation to see someone locked inside their body. A body that won't do what they tell it to and can't do all the things it used to. With one whole side (or both) of your body unable to move, you must feel trapped. And frustrated. Maybe helpless?

How many times today did we drive somewhere in our cars, but also gripe that the person in front of us was driving too slow? Or throw wet clothes into the dryer without even thinking about our arms moving, and complain "How do the clothes pile up so stinkin' fast!?"

We are blessed beyond measure to be ABLE. To be CAPABLE of doing so many things.
I made a sign for my laundry room that says "Whatever your hand finds to do, do it with all your might." Ecclesiastes 9:10. This reminds me that however annoying or frustrating the task may be, I should do it to the best of my ability, and be grateful that I am ABLE.



I am especially saddened as Christmas approaches. I think of how different the holiday season will be for the people I have been working with. They have the will and the want to do so many things and just are not able.

We all KNOW to not take things for granted. We KNOW to be grateful for what we have. But it's experiencing moments like these that make me truly feel, breath, and live with GRATITUDE.

I am forever grateful to these people for what they have given me. Through their struggles, I have learned to appreciate and enjoy even the most frustrating of moments, and my life will be more pleasant because of it. I continue to think of and pray for these patients and I hope you will do the same. I also hope you will be conscious of how blessed you are in even the most bleak of situations, knowing that if one day you are no longer able, it is the simple joys of life you will miss the most.


With Hope and Love,
Katie


Saturday, December 4, 2010

My own Art Studio!



I knew as soon as I saw this room upstairs that it was THE room. The room that would be the perfect space to create and store all my artsy stuff...I originally wanted to paint my art room an airy light aqua blue, but we ran out of painting steam a kitchen, a bedroom, and a laundry room later.



And then, the watermelon pink and electric lime grew on me, as it was oddly reminiscent of my adolescent bedroom (right down to the exact colors and two toned walls). AND THEN when I got all my junk in there, I started realizing how many pink and green color combos I had done without realizing. So it was meant to be, at least for now, and now it stays.

My painting table is the old butcher block from my Meemaw's kitchen.

Here's the butcher block BEFORE, sitting sad and filthy in a garage.


Here's the AFTER with a scrub down and a fresh coat of paint.


Impressive!

I already had the chairs and the shelf was rescued from the attic.

I strung wire from each side of the window and use clothespins to hang ideas and inspiration pictures.



I made these glass jars to use in the pantry but loved how the colored pencils looked displayed in them instead.



My mom's easel and my meemaw's brush basin.

My abstract straw art from 1st grade!


Sean, his mom and grandma checking out the studio at our housewarming.

I love painting up here! Even more, I love not dragging my equipment to whatever surface I was painting on that day...bed, floor, bathroom counter.

It's peaceful and quiet and overlooks...well, the street. So it's not exactly a "room overlooking the river" but it's just perfect for me.


Friday, December 3, 2010

Spinach Casserole and Turkey Phyllo Puffs

I hope everyone is recuperating from Thanksgiving a little better than I am. I worked the day before and the friday after so I never felt like I had the relaxation time that is required to stuff myself and sleep after like is usually required on a holiday such as Thanksgiving. I've lacked motivation ever since and fear I will remain this way until I get a break for Christmas. Which is 22 days away by the way! I've gotten the tree, mantle, and balcony done and will share soon. First, there's some leftover business to take care of from Thanksgiving...literally.

For Thanksgiving day I made a spinach casserole for both my family and Sean's. I really like the ideas I got from the recipe from Allrecipes.com , and added a few twists as well. The ingredients left me with a perfect setup to transform leftover turkey into a new supper. Here, you'll find both.

Spinach Casserole

What you need:
  • 2 10oz pks frozen chopped spinach (I used 1 16oz) thawed and squeezed of excess water
  • 8 oz crumbled feta cheese
  • 2 cups shredded mozzarella or Italian blend
  • 2 tbs distilled white vinegar
  • 1/2 tsp garlic powder (I sauteed minced garlic with chopped onions)
  • salt and pepper to taste (I added 1/2 pk onion soup mix instead)
  • 16 oz pk Phyllo dough
  • melted better to brush on crust
*I added:
  • 1 can cream of mushroom soup
  • 4 oz cream cheese
  • crumbled bacon
What to do:

Preheat oven to 425. Place spinach in large mixing bowl and add feta cheese.


Add mozzarella...

Vinegar...


Cream cheese and garlic/onion if using...


Cream of mushroom...


And onion soup mix.



Mix well and set aside.

Lightly grease a 2 quart casserole and place a layer of a few sheets of Phyllo in the bottom.




Spread a layer of spinach on top then repeat 2x...

...brushing with butter between layers.



Add a little crumbled bacon (just because everything is better with bacon...) to the top spinach layer and top with last Phyllo layer.



Brush with butter and bake for 20 minutes.

AND... There's no after pic. We were rushing out the door...
But it was yummy and one of the best mixes of ingredients I've tried for a spinach casserole.

We have been blessed/plagued with delicious leftover turkey from 3 different families. I can't stand to let anything go to waste so here's what I made using the leftover turkey, phyllo dough and cream cheese from the spinach casserole, and pantry staples.

Turkey Phyllo Puffs

Ingredients:
2 tablespoons butter or margarine
2 tablespoons flour
2 cups chicken broth
3/4 cup milk
2 eggs, beaten lightly ( I omitted because I was out)
1 tablespoon Parmesan cheese, grated (I used more)
3 ounces cream cheese
1/4 teaspoon pepper
1/4 teaspoon nutmeg
2 cups turkey, cooked and cubed
1/2 cup butter melted
12 sheets frozen phyllo dough, thawed

In saucepan melt butter. Add flour gradually. Stir in broth and milk.

Cook over medium heat. Stir until thickened. Remove from heat. Beat mixture into eggs, then return egg mixture to pan.

Add cheese... ...Pepper and nutmeg

...and turkey.


Brush inside of muffin cups with melted butter. Stack 12 sheets phyllo dough together. Brush each with butter. Cut into 6 pieces. Line muffin cups with phyllo.



Fill with turkey filling. Fold corners of pastry over filling to cover.

Bake at 375 degrees for 25-30 minutes or until puffed and golden. Let stand in pan 5 minutes before removing.

We ate with our fingers and enjoyed every bite. A note if you try these: I thought the mixture was too liquid-y when I poured them into the muffins, and drained a little out of half of them. The ones with all the excess liquid were creamy and flavorful with perfect consistency. SO, the oven soaks up the liquid and makes creamy goodness. So don't drain!

This recipe comes from CD Kitchen. I plan to use up the rest of the Phyllo and cheese to utilize our leftover ham next!

XOXO,
Katie


Thursday, December 2, 2010

"A dog is the only thing on earth that..."

"A dog is the only thing on earth that loves you more than he loves himself."

Josh Billings proclaimed this in the 19th century. A timeless truth that, I believe, will never change.

My dogs can be work sometimes. When they are in a wild mood they can make me holler like I wish I wouldn't. But, there has never been a time that I needed their love that they did not give it. Never have I come into the house unacknowledged. Never have I sank into the couch with despair after a terrible day that I didn't feel a quiet presence place his tiny chin on my lap to say "I'm right here."

The older I get, the more I realize that people are just uncertain. Too often unreliable. Even friends. With the exception of our families, people in our lives can not be relied on 100 percent of the time. It's just human nature. There are many times the "humans" in my life have disappointed me...not been there when I needed them.

But my dogs are certain. Steadfast. Dependable. They harbor no resentment and hold no grudges no matter what is done to them. This is a trully remarkable trait.



This art piece is dedicated to my snuggly babies. My poopface and my owenbear.

Mama thanks you for being everything you are to me. Your every breath is precious and I love you with each of mine. "You're mama's best buddies."

XOXO,
Mama

Saturday, November 27, 2010

My Homemade Coasters

In the beginning of my blogging days, I posted an entry called "Thriftiness Born of Necessity"
Basically meaning that as a poor grad student I had no choice but to be creative because I couldn't afford new things. Now, I still run into the "need" to be crafty. I now have the ability to buy most of what I want but I can never find it!

Case in point: My coasters.

I looked everywhere for cute coasters and couldn't find any. Even plain and boring ones were $20-$25. Last week I was at my friend Meg's house and checked out her painted ceramic coasters she got from a local artist. I brainstormed how to make some myself...

While on his Black Friday quest for a new tv (got it!) Sean picked up some ceramic tiles from Lowes for me.

He got 6 for about $2. Then I picked up some scrapbook paper for $.60 cents at Michaels.

I already had a bottle of Mod Podge.

The process was So easy!


Just trace your paper to the size of the tile. Cut just slightly inside of your line so the paper is smaller than the tile.

Brush Mod Podge onto the tile. Place the paper on and press it from the middle, being careful to avoid bubbles. Run the end of your brush along the edge to make the edges stick so they won't peel.

Let the tiles sit for 10-15 minutes.

Then, brush Mod Podge over the top in an even coat, drying for 10 minutes between each coat. I gave mine 3 or 4. Then, brush on a clear coat of polyurethane to seal.

On the bottom, I placed felt circles on each corner.

You could cut a full square out of a piece of felt, which is cheap. Or get pieces of cork from a craftstore. Anything that will cushion the bottom to avoid scratching your furniture.

I let the polyurethane set overnight and was so excited this morning to see how they turned out.
I'm so happy with them!

One piece of paper had different license plates with "state of___" on each one. I picked my favorites and placed them on top of the patterned background.

They were so cheap and turned out perfect. You can pick any color or pattern paper and customize them to fit your room.
We used them this morning for coffee.

They would make an adorable christmas gift placed in a set and tied with a ribbon. The total came to about $3 for my set of 6!


XOXO,
Katie

Monday, November 22, 2010

Fall, Fog, and Friends

The fall season always seems to fade away so quickly...even though I am putting lights on my tree and listening to christmas music while driving around for work everyday, I'm not trying to wish it away. It's so cozy and pleasant and beautiful.

Saturday morning, Sean left at 6:30 for a teaching workshop in Little Rock and although I had no obligation, I was up right after. I hate that I can't sleep in anymore! But if I had, I might have missed the gorgeous scene in my own front yard.

The sun was rising and a heavy blanket of fog hovered over. The air was crisp and everything looked soft and hazy.

That rocking chair never looked so inviting!


The street was still and silent.

It wasn't so beautiful to Sean, who drove through it all the way to Little Rock with minimum visibility. But the pictures speak for themselves!

A week before, I took a couple pictures of the beautiful fall trees in front of our house, knowing that the bright leaves would be gone before we knew it. I wanted to capture it while it lasted.

We've had one Thanksgiving get-together already and I couldn't be more excited for the others. The season could never get old to me. We've stopped by Dad's for chili and cinnamon rolls (NO better combination known to man). We've been enjoying chilly football games with hot chocolate and drinks around backyard fires with great friends.


My friend Franklin wants to wish everyone a Happy Fall!


Soak it in and enjoy...

XOXO,
Katie